The Versatility of Cast Iron Skillet & Cast Iron Care
The versatility of cast iron is unrivalled. A cast iron skillet can go from stovetop to oven, to grill and you can cook everything in it from pizza to paella making it ideally universal one pan cooking.
Cast iron guises
The most popular piece of cast iron cookware is the skillet. It comes in different size from 5 inch to 15 inch, two handlers.
Cast iron griddle
With its flat and smooth surface is a great solution for cooking eggs or pancakes. Large griddles can be placed directly on outdoor grill.
Cast iron Dutch oven
They come in four to five inch deep, and can be used for soups and stews.
Cast iron rippled grill pan
It is great for indoor barbecue.
Enamelled cast iron pan
This enamelled cast iron pan is a little more expensive compare to classical cast iron cookware, but it is easier to clean and does not need specifically care.
Cast iron wok
This pan is perfect for stir-frying and is requires high heat.
Cast iron muffin pan
It is used for muffins, cornbread and frittatas.
Cast iron care
The reason of seasoning a cast iron is to bake the fat into the porous surface of the skillet, creating this way a smooth non-stick coat to reduce the rusting and to protect the food from taking metallic flavours.
For a perfect season, you should wipe it down with a thin layer of neutral tasting vegetable oil like grapeseed inside and out included the handle. After that, put your skillet in the oven (upside down) at 300 F. Let it inside for one hour, turn off the heat and let it cool in the oven. After is cool, wipe your skillet with a paper towel.
A number of stores sell now cast iron skillet preseasoned.
It will be better if you will avoid cooking too often with highly acidic foods like vinegar or tomato.
About the way, you can wash a cast iron skillet
Never put your skillet in the dishwasher and avoid washing it with soap, will break the oil molecules that are protecting your skillet. When you cook eggs, put hot water in your skillet and rub with a non-metal brush rinse, and after is dry coat it with a thin oil layer. To storage properly your skillet, keep it in a dry place like the oven.
Rust is a problem with cast iron only with an improper seasoning, washing or storage.
The benefits of using cast iron
Cast iron is a pan with many talents. You can cook different dishes and you can use it in your stove or in top of your stove or outside on your barbecue.
When seasoned right, cast iron is is non-stick material. You can cut your calories from oils or butter if you are cooking with cast iron.
Cast iron can take a high heat without a worry. You can safely get cast iron on hot temperature, and cook steak, whole chicken or pork before finishing them in the oven.
It is the only cookware that is gets better with age, and their price is cheaper than other cookware like stainless steel.
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