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By now you’ve probably been hearing a few things about the “It Works” dieting program that’s taking over the internet. You’ve probably wondered what it is and why everyone keeps talking about it, well you’re about to find out now. “It Works” began out of Mark...

Jordan Teuscher read through the rules and couldn’t believe it was real. By entering the HealthyWage challenge, he had a shot at winning $10,000...

Tips for Spring Cleaning, Getting in Shape, and Cooking! Spring Cleaning Tips for spring cleaning, getting in shape, and cooking? Ahh, must be March!...

A report released by the Partnership for a Healthier America shows America’s childhood obesity rates are beginning to slow.  The non-profit organization,...

First you have to find the energy within yourself to get on point and bring on your ‘A’ Game’.  People have been turning to energy...

Millions of women, men or perhaps even couples will take an oath of weight loss with 2013 just beginning.  Unfortunately, many of these predictions –...

Here in this brief but hopefully informative post we’re going to take a look at the subject of weight training supplements. Whilst itmight seem...

Are you searching for an effective weight loss remedy, but seem to be led to those same old, conventional remedies for weight loss. Well, now is the time...

Pure green coffee bean extract was found to help in weight loss through its natural fat burning mechanism, according to one study. It was found that raw...

Have you wondered why some individuals never gain weight, despite eating a lot, while you seem to gain weight even from a single chocolate bar? You might...