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Tag Archives: fitness

February, 2012

  • 15 February

    Top 3 World Cities to Jog In


    It might seem that the busyness of city life is never-ending, but you can escape the mundane hubbub of the big city by taking a jog to unwind and get a fresh perspective. Jogging through the city you’re visiting can help you get exercise while taking time to see a ...

  • 2 February

    What are HIIT Workouts?

    Adrian Peterson, Leon Hall

    It can be frustrating to lift weights for several months and still have a bit of fat here and there. Unfortunately, this often happens, especially with stubborn belly fat. One routine people add to their plan are HIIT workouts. What makes these workouts so impressive? More importantly, why do they ...

January, 2012

December, 2011